Trident Multisports

Tuesday, March 31, 2009

Wind, and more Snow

This is crazy. 40 mph winds, 30 some degrees and a light dusting of snow. Again we have to run on the treadmill. I am so tired of the treadmill. We're lifting weights before we run. Nelson just informed me that we are doing more core, than arms and legs. Lifting has been very beneficial to me this year. We have incorporated it into our workout 3 times a week. I have dropped some weight and I'm down to 181 now. I think its because of the weights. I have changed my diet a little, not type of food just smaller portions.
This weekend was tough I only got an hour run in. My son, Hunter, went to a Regional Swim meet in Minneapolis. It's tough to balance these long workouts, family and travel. The in climate weather has been the toughest though. I can't wait to get outside. Cliff came out with a new flavor of Cliff Shot, Mountain Berry. I'm going to try them tonight and I will let you know how they are. Ok, I better got get my stuff ready. See you tomorrow. Yes, I will remember!

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